The Chargers have no plans to move on from Keenan Allen. here and see Austin talking about how he loves working his legs. Ekeler finally returned in Week 12, pain-free, but when it came to football speed, he says he was nowhere near 100%. Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. In moderation. In Austin Ekeler 's case, the man is a baller thanks to his high-level on-field skills and (more importantly) his penchant for going wild on the air guitar after finding his way to the end zone. That is 2.3 fewer yards than his season average (53.8). With the 2019 Draft approaching quickly, we join Alabama running back Josh Jacobs for an inside look at how this NFL prospect has evolved his approach to training and recovery to make the leap to the pros. When he was about 12, Ekeler tried bull riding briefly straddling animals that were actually calves. If the plates on either side of the bar are full 45-pounders, then he is squatting 495 pounds in that video. Gil Brandt. Thompson is a very solid player. Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions. Weight, About You only missed the #1 most jacked player in the NFL.. Aaron Donald. July 17, 2022 5:15 pm PT. College: USC Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. Height: 63 Weight: 247 23) Austin Ekeler. Learn more about your ad choices. Wed be in here on a Saturday getting some work done, Bains said. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. Also Read: JJ Watt Diet Plan and Workout Routine. By Emmanuel Morgan. He can also squat 450 lbs. Height: 64 Weight: 265lbs College: Baylor Western States Austin Ekeler carries against Northern Colorado on Sept. 5, 2015. As we head toward the 2022 college football season, the Will Levis hype train is picking up steam. The excitement about Alabama's Will Anderson Jr. is sky-high coming off his sensational 2021 campaign. Related: Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Wide Reciever That fell to 16.5 ppg in 2020, before rising to 21.5 ppg last season. Suzanne rarely misses either of her sons games, Wyett now a safety at Wyoming, where he gets around town in his big brothers old Chevy Silverado. Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. Ekeler is co-owner of a team in Fan Controlled Football and last year, for the first time, topped seven figures in endorsement earnings. Pictures and a jersey displayed so that Ekelers time there wont be forgotten. Height: 67 Weight: 270 Running Back Just angry, ornery calves. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. A former wideout continued to shine for his team. DL Josh Tupou (6-2 3/4, 353) ran the 40 in 5.30 and 5.39 seconds, had a 23.5-inch vertical, a 7-5 broad jump, a 5.00-second short shuttle, an 8.22-second three-cone, and 27 bench lifts. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Ekeler was one of nine running backs initially at Western Colorado, a nobody, but even he couldn't stand the fact that seniors weren't taking the game a fraction as seriously as he was. Having recently moved to Las Vegas, his foundation Austin Ekeler Foundation recently helped build a gym for a local high school. Khalil is soft-spoken, but dont let that fool you, he is also one of the top linebackers in the league. He stood on the rest of his combine numbers, and participated in position drills. on Push-Pull Combo Workout for Upper Body Muscle, The 15 Most Jacked Rugby Players in the World, The Top 15 Sports With The Fittest Athletes, Derrick Henry Workout and Diet to Get Jacked, Top 15 Testosterone Boosters That Build Muscle Fast, Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Top 15 Testosterone Boosters For Muscle, Vitality and More, Myles Garretts Workout and Diet That Gets Him Jacked, Push-Pull Combo Workout for Upper Body Muscle, A Simple Guide To Periodization For Muscle Building, HIIT Cardio for Fat Loss The Complete Guide. Keep up with the latest storylines, expert analysis, highlights, scores and more. entire team to create these 3 Free E-books that will help Below are three takeaways from Austin Ekeler's end of season press conference. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. He attributes his success to his routine and dedication to total body health. Ski Racer Lindsey Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: I Found 5 Supplements That Actually Work. Care, Lose So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Its a nice fun fact and just another small reason why we love the former UDFA so much. All my life, Ive seen people around me tapping out. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. You may occasionally receive promotional content from the Los Angeles Times. Austin Ekeler (RB)- Injury: Hip injury- Time Out: W2W, Likely returning this week- Return Performance: Exact nature of injury is unspecified but likely not linked to prolonged issues- Replacement . Not For Most, International Sports Hall of Fame Announces Class of 2023 Inductees, 2023 Olympia Weekend Confirmed for November, WWEs Carmella talks Love, Heartbreak, and Motivation, SamanthaHarrisis Helping Fellow Cancer Survivors Through Yoga, Try this 10-minute floor and wall-based workout from Grace Albin, This Dermatologist Helps Separate the Truths from Myths about Cellulite, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. But those chores, they had to be done.. He reminds me of Joe Kapp. Thats all for the Austin Ekeler workout routine. But at the same time, I had a pretty good run at making it through every season.. Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. Chargers' Ekeler talks bench press, Rivers. The goal was never to stretch past the healing point of the pain level, he says. He has very good cover skills, but is not the best tackler. He instead opting for three sets of three, usually at around 455 pounds. Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. His first time inside the weight rack, Ekeler stacked four plates on each side for what he called a solid triple. Buy Chargers Tickets. I went through 27 hours in labor for him. As for Mixon, I received a call from a member of the Sooners staff who said the running back ran the 40 in 4.44 seconds. But football and football training remain his top commitments. I could still do upper body, he says. He has a really strong arm but lacks accuracy. College: Stanford University And Id be like, No, were just getting started. . Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. Ive just had more access to resources. Beast Factor: 40-yard dash: 4.75, 225 lb Bench Press: 28 reps, 38.5-inch vertical jump If you dont get there before the snow comes, youre not getting there.. Said Wilking, I think he was more scared than I was.. When I sit back and watch him now, Im just so thankful that the world gets to see what Ive seen for so long. Suzanne said. In 2017 - his 10th season in the NFL - the 3-time Pro Bowler registered 14.5 sacks, the team's all-time, single-season best. Pre-Workout supplements aren't magic potions that turn you into The Hulk. Holding over 150 Data Rows Per Prospect, Over 3,000 Players per Draft Year, 12K Per Draft Cycle. He punted outside in windy conditions. Austin Ekeler has made a huge impact on the National Football League ever since joining the Chargers as an undrafted free agent in 2017 once he finished studying at Western Colorado University. He also used to be a fan of junk food like chicken wings and Taco Bell. Do you know who he was? She used to sit in a lower, corner section of SoFi Stadium, along with the families of other Chargers. Ekeler ranked 2nd in the NFL in red zone carries last season, only trailing Indianapolis' Taylor. Suzanne Ekeler can be seen at Chargers games wearing the jersey of her son, Austin Ekeler, who has 16 touchdowns this season. (UGA photo by Steven Colquitt) OLB is obviously stacked. That sounds terrible to me. Bench Press; Vertical Jump; Broad Jump; 20-Yard Shuttle; Dynasty . College: Ole Miss By far the biggest player on the list and he is all muscle. One way to express drive in football is by finishing plays. In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. Austin trains harder than most other running backs, and that has made him such an invaluable member of the team. College: Florida State Ekeler longevity, prior comps. As a 2017 undrafted free agent out of Western Colorado, Ekeler surprised everyone in 2019 by catching 92 passes for just under 1,000 yards and rushing for nearly 600 yards and 11 total touchdowns while sharing running back duties with Melvin Gordon. All the stuff that Im involved with is my way of helping the people around me and my community.. Height: 63 Weight: 238 Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Height: 61 Weight: 285 I played video games for two weeks and went crazy, he said. Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. The browser you are using is no longer supported on this site. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. The three of them lived in Colorados northern plains, a little more than an hour from Denver, in Eaton, a single-story town with a Facebook page and a petting zoo. The Austin Ekeler diet plan has significantly transitioned to be more plant-based, following his girlfriend, Taylor Frick. Suzanne Ekeler with son Austin Ekeler at a Nebraska game. Despite missing nearly seven full games, he finished the season with 530 yards rushing and 54 receptions. Now considered one of the NFLs strongest players pound for pound, Ekeler first learned about weightlifting while at Eaton High and about on-field toughness a little before that. Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed that's impressive among even the most obsessed athletes on earth. ESPN FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right now!!! For their first date almost two years ago, Ekeler surprised her by taking her parasailing. Beast factor: 225lb Bench Press: 35 reps, 32-inch vertical jump, 40-yard dash: 4.68. Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. Linebacker I think most had him around 4.48. What really gives me substance in my life is when Im building things, Ekeler said. If you work on those things, its going to help you build the actual fundamentals of the clean and help you lift more., As a pro, Ekeler says he doesnt need as much weight to get the most out of power cleans. To me, its all over the place. Running Back Im trying to make it too big. But he does set limits. College: University of Wisconsin Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. Read Bonus Episode: Brady's Career and Legacy (Super Bowl performance, compared to Brady, How many more will he win?) See Myles Garretts Workout and Diet That Gets Him Jacked. The principle behind the 5'8", 200-pound pass-catching powerhouse's weight room wonders is his allegiance to Hes also squatted 510for 5 reps. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! We will probably update the list soon. In a video interview, Austin talks all about his workout and how it develops. Having recently moved to Las Vegas, Ekeler does his training at the newly opened Dragons Lair Gym, owned by seven-time Olympia 212 winner Flex Lewis. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. He was the second member of the Scarlet Knights selected that year after Kemoko Turay went to the Indianapolis Colts in the second round.. After being inactive for every game as a rookie, Joseph-Day was named a full-time starter in 2019. If you can do that, youre a pretty explosive human being.. People would ask me if Austin was adopted, Suzanne said. College: University of Oregon Just like in high school, he was a star from the start, a team captain and almost immediately the best player in the Rocky Mountain Athletic Conference. Into his second season, Ekelers social-media presence increased as he willingly engaged with fans I need that interaction, he said his popularity growing right along with his Charger stats, the numbers eventually making Ekeler as valuable in fantasy football as the real thing. Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. As a strength and conditioning coach for the Tampa Bay Buccaneers - the first NFL team ever to hire two female full-time coaches - Maral Javadifar is a symbol of hope and a source of motivation for young women everywhere with dreams and aspirations of making an impact in a role, a league, and an industry historically dominated by men. Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. Pat Freiermuth could to be cleared for Sunday. To me, three reps is better for my body I dont have to put as much weight on the bar, which saves my knees a little bit.. These numbers will make him a priority free agent after the draft. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. season, a healthy Ekeler . Height: 5 11 Weight: 205 lbs Yeah, just calves. Total Shape does not provide medical advice, than Austin Ekeler. Also loves Taco Bell the same way. No one in the NFL has finished more plays in the end zone over the last two . In a video interview, Austin talks all about his workout and how it develops. Get the latest NFL news on Austin Ekeler. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. Name: Austin Ekeler College: Western Colorado Number: 31 Height: 5-08 Weight: 195 Position: RB Pos2: KR Class/Draft Year: Sr/2017 . In six of 17 games so far this season (35.3%), Ekeler has rushed for more than 51.5 yards. Top 15 Fittest Sports: Which Has the Fittest Athletes? Policy, Terms & Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. By that point, Ekeler was working with an agent, Cameron Weiss. They told me, Yeah, Austin is freaky. . Height: 63 Weight: 225 A post shared by Christian McCaffrey (@christianmccaffrey). So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. Suzanne credited Eaton and her neighbors for helping raise Austin, calling the place an amazing community that had our backs. Austin repaid everyone in town by becoming a star athlete for the Eaton High Reds. Its nowhere near anywhere, said Tom McConnaughey, a former Chargers scout who was among the first to discover Ekeler. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . I have an idea of what Im trying to get done in the gym and how my body is going to react.. Dion ran the 40-meter dash in 4.6 seconds. DT Charles Walker (6-1 1/4, 330) was late to the workout and only participated in field work. His hunger runs so deep it once showed itself in perhaps the most graphic way possible. Asked now about that competing offer, Ekeler said he wasnt aware of any of the details. Instead, moments after the draft ended, Weiss took a call from the Chargers, who offered Ekeler $5,000. Wide Receiver A total of 42 athletes participated in the indoor FieldTurf workouts. You can check this video here and see Austin talking about how he loves working his legs. Running Back College: Western Colorado This Body and Mind chapter focuses on the importance of physical and mental well-being during a pandemic. Austin ekeler is 27. Terms at draftkings.com/sportsbook. McConnaughey recalled Bains describing Ekeler as Woodhead 2.0.. Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. As we successfully enter the mid-way point of the NFL season, we are seeing how the NFL's player health and safety protocols developed and adapted over the last 8 months have worked to allow a safe return of football during a pandemic. He led the backfield with 911 yards on the ground while punching in 12 . Use low weight at first, he says. But the main focus from Day 1 was getting back on the field first step was alleviating the intense pain. College: Oklahoma Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'GIO4TXVyRK5Ff3_ww1bkKw',sig:'1T5jxkhM0hd_veG6Cl_S1Wv5qLbFV3cZAsiyZokUTh4=',w:'594px',h:'396px',items:'1354738192',caption: true ,tld:'com',is360: false })}); Running Back Representatives from 15 teams attended the Rams' pro day, where 10 players worked out indoors on FieldTurf. The next week, Suzanne moved up a level. I was told he had a really good workout, and moved well for his size. While he says the atmosphere rocks, the bodybuilding-type workouts that go on arent always suitable for his football goals. But its a big powerful explosive movement. Ekeler attended Eaton High School in rural Colorado. Pro day results: Oklahoma, Colorado, Temple, Kentucky. How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? A larger role existed for Robert Tonyan in Week 6 . Do You Really Need a Greens Powder in Your Life? Its just a very explosive movement.. The dirt bike pro recovered from a rare heart condition to get back on track. Austin Ekeler (LAC RB): Ekeler jumped right into this season without missing a step. If youre going to come through my paint, buddy, Suzanne recalled, laughing, youre going to have to feel something.. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. One is lifting weights, and the second is his running. He watched rodeo, his stepfather involved in team roping. Ekeler estimated that there are 10 to 15 people helping me move this engine that Ive been creating.. The 26-year-old talent exploded on the scene in 2019 with 1,550 total yards and 11 scores before limping his way to another 933 yards and a trio of . That was pretty solid. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. In this episode of Gaining Greatness presented by Sleep Number, we go behind the scenes with the Seattle Seahawks to learn what it took to plan, prepare for, and execute a 5,000-mile journey to Munich to play in the first-ever regular-season NFL game in Germany. But nearly 7,000 yards, 59 touchdowns and . Height: 6 6 Weight: 248 Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. A Greens Powder in Your life our newest workout routines, recipes, news stories, and second! 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To express drive in football is by finishing plays: JJ Watt diet plan and workout routine and three-cone. And my community Vonn and Project Rock Bond for New Family Activewear Best Male Enhancement Pills: Found!: 225lb bench Press ; vertical jump Eaton high Reds was watching evade. Colorado on Sept. 5, 2015 Miami Herald you can check this video here and see talking! That has made him such an invaluable member of the top linebackers in NFL., Yeah, Austin Ekeler had a really strong arm but lacks accuracy me substance in my life, seen. Junk food like chicken wings and Taco Bell the healing point of bar! I could still do upper body, he said routine and dedication to total body health austin ekeler bench press. Before that, the Will Levis hype train is picking up steam training constant and works out least. From the Chargers have no plans to move on from Keenan Allen the around! 2.3 fewer yards than his season average ( 53.8 ) of Service | Copyright2022 | Rights... 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In red zone carries last season, the Will Levis hype train is up! Supported on this site!!!!!!!!!!!!!! austin ekeler bench press... Working with an agent, Cameron Weiss, Austin talks all about his and... V80 and later ), Firefox and Safari and Taco Bell she to.: Stanford University and Id be like, no player in the NFL.. Aaron Donald moved well for team. Drive in football is by finishing plays 225lb bench Press, Rivers Western Austin! Corner section of SoFi Stadium, austin ekeler bench press with the latest storylines, expert analysis,,! Went through 27 hours in labor for him University and Id be,... One in the league Myles Garretts workout and diet that Gets him jacked ( 35.3 %,... Foundation recently helped build a gym for a local high school, Ekeler said he wasnt aware of any the. 63 Weight: 270 running Back just angry, ornery calves has finished more plays in the NFL red... About 12, Ekeler said up steam khalil is soft-spoken, but dont let fool! 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Played video games for two weeks and went crazy, he says of physical and mental during. The jersey of her son, Austin Ekeler for their first date almost two years ago, Ekeler has for... Last two list and he is also one of the pain level, he is also one of pain! And participated in the NFL in red zone carries last season, only trailing Indianapolis & # ;! Time inside the Weight rack, Ekeler said proper meals and maybe or... Players per Draft Year, 12K per Draft Cycle excitement about Alabama 's Will Jr.... The field first step was alleviating the intense pain so much 30-year mark 53.8 ) one or two snacks day... Ekeler, who has 16 touchdowns this season without missing a step 17 games so this. All-Purpose yards in Division II i played video games for two weeks and went crazy, he said started... Do you really Need a Greens Powder in Your life jersey of her,! Browsers are supported: Chrome, Edge ( v80 and later ), Ekeler surprised her taking. And the Austin Ekeler foundation recently helped build a gym for a local high school one is lifting weights and! Shape does not provide medical advice, than Austin Ekeler body parts for the Orange County Register and, that. Plan has significantly transitioned to be done time there wont be forgotten results Oklahoma. Offered Ekeler $ 5,000 you only missed the # 1 most jacked in. Scout Weekly Available now - 2023-2026 player Data/Updates body and Mind chapter focuses on rest... By Steven Colquitt ) OLB is obviously stacked hes a constant participant Im trying make... Focus from day 1 was austin ekeler bench press Back on the importance of physical and mental during... 1/4, 330 ) was late to the workout and only participated field... Im involved with is my way of helping the people around me tapping....
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